Why it’s Time to Put Your Health First

by Angie on April 6, 2013

Share Your well being should be a priority in your life, yet so many of us place our health on the back burner, leaving it unattended until it boils over on us. Health seems to be something that’s largely taken for granted. We feel invincible until it fails us. This is clearly the wrong attitude. [...]

{ 0 comments }

8 Weight Loss Tips for the Constant Dieter

by Angie on April 1, 2013

Share Does it seem like you’re constantly on a diet? You’re not alone! You may be surprised how many people feel the same way. These weight loss tips for the constant dieter may be what you’ve needed to finally make the dieting roller coaster stop so you can get off. Maybe you’ve tried every diet [...]

{ 0 comments }

5 Easy Weight Loss Tips for Achieving Your Weight Loss Goals

March 27, 2013

Share If you’ve tried to lose weight and failed, you’re probably thinking that it’s a mighty difficult task to accomplish. Do you feel like you’ve tried every diet out there and nothing works? Don’t give up! Achieving your weight loss goals might be easier than you think! (Click here to see how easy it can [...]

Read the full article →

Achieving Supreme Health With Affirmations

March 24, 2013

Share Many of us wish to lose weight or get in better shape. Perhaps you’re concerned about your health and have made the decision to take better care of your body. Are there things you could be doing to be healthier? If so, you’re not alone! When you choose the right foods and exercise, you’ll [...]

Read the full article →

10 Foods That Fight Stress

March 20, 2013

Share It’s easy to forget the importance of everything we put into our bodies. While you can’t always eat a completely balanced diet, you can reduce your stress levels simply by choosing stress-fighting foods. Since everyone is different, some stress-relieving foods might work for you while others may not. Your best bet will be to [...]

Read the full article →

7 Worst Foods to Avoid

March 15, 2013

Share There are certain health-offending foods out there that are so bad for your health that they can do some real damage, even in small quantities. While it’s true that everything is okay in moderation, you’ll be doing your body a good service by keeping some of the worst food to a minimum. Chances are [...]

Read the full article →

5 Simple Exercises You Can Do Anywhere

March 13, 2013

Share With your hectic daily routine – getting ready for work, getting the kids ready for school, making sure your socks aren’t floating in the dog’s water bowl, a busy day at work, coming home and fixing dinner, cleaning up the house and getting everyone, including yourself, to sleep – exercise is usually the last [...]

Read the full article →

Does the Scale Lie? The True Measurement of Success!

January 27, 2013

Share Throughout the weight loss process, I have had some major successes, some minor set backs, and sometimes just nothing at all.   If you are starting a weight loss program, make sure you have the right tools for the job.   I was told that if you do not measure your success, how do [...]

Read the full article →

Here’s My Personal 2013 Workout Plan

January 2, 2013

Share I get asked all the time about working out. How often? What do I do? Where do I go? etc So I thought I would share with you my 2013 workout calendar! All you have to do is click the image below and it will download to your computer. You can then print it [...]

Read the full article →

You Have to Start Somewhere— Angie 1.5 in Pictures!

January 2, 2013

Share It seems so weird to look back on where I started on June 4, 2011 and I am still not there.   I used to always make resolutions to lose weight and this year is the first year that losing weight is not my resolution.  My resolution this year is to finish what I [...]

Related Posts Plugin for WordPress, Blogger...
Read the full article →

← Previous Entries